Benefits of pumpkin seeds and sunflower Seeds: It is a fun snack to chew and is also a very beneficial food for mothers. In addition to being a nutritious snack, sunflower seeds can be use in a variety of culinary preparations. They can be eat
Urine leakage or the condition of urine leaking out, being unable to hold it in, and being unable to control it is often in urinary tract diseases, especially in women. It causes annoyance, stress, and anxiety. Some people have to use urine pads or wear
Nowadays, everyone is paying more attention to their health. Whether they are women or men, they are clearly beginning to pay attention to their body shape and health. Therefore, it that everyone wants to have a good figure. Therefore, many factors in our daily lives,
During the vegetarian festival, soybeans are a good source of protein that can replace eating meat. And it is also very beneficial to the body. The nutrient that helps build muscle is protein, and soy is a food that is high in protein. It is also a protein that
Pistachios are considered a low-calorie food 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein, which is 20
The trend of eating healthy food is becoming very popular nowadays. When all health lovers are looking for healthy food options. Especially starchy foods, almond flour is another option for those who love health. Outstanding in terms of nutrients that are beneficial to the body Hello, the doctor will introduce everyone to
5 behaviors that risk colon cancer. Colon cancer It may not be the first type of cancer. that many people think of Because most people have probably only heard of breast cancer. Cervical cancer Prostate cancer, liver cancer, or lung cancer are more common. But
6 tips to “cool off the heat” when the average temperature is nearly 40 degrees. The hot weather is almost frying fever in our country right now cool off the heat. This makes many people hardly want to step outside of the air-conditioned room. But
Precautions for eating avocados are as follows: Overall, avocados are a fruit with many health benefits. But it should be eaten in moderation and should be used with caution in people with certain health problems. The fat in avocados is monounsaturated. Which reduces the risk
Egg hair treatment recipe That will help reduce hair loss. Girls’ damaged hair Make it beautiful like before I must say that eggs are not the only food that is eaten and benefits the body. But eggs can also be used as a hair treatment. It helps add shine to your