Eating 2 boiled eggs a day is really good for heart health. Because even though eggs are a protein food that provides many benefits to our bodies, eating too many eggs can also increase cholesterol levels in the body. And the higher the cholesterol in
Benefits of pumpkin seeds and sunflower Seeds: It is a fun snack to chew and is also a very beneficial food for mothers. In addition to being a nutritious snack, sunflower seeds can be use in a variety of culinary preparations. They can be eat
The path to success in having beautiful, healthy skin is nothing impossible if you take good care of it. Even though our skin is currently facing harmful factors such as heat and PM2.5 dust, if we build good immunity for our skin from the inside
Nowadays, there are many types of eyeglass lenses to choose from. Each type, characteristics, strengths, and benefits of each lens depend on the lifestyle of each person wearing the glasses. Some people focus on functionality, while others focus on beauty and fashion. However, the lenses
Egg hair treatment recipe That will help reduce hair loss. Girls’ damaged hair Make it beautiful like before I must say that eggs are not the only food that is eaten and benefits the body. But eggs can also be used as a hair treatment. It helps add shine to your
If we don’t count coffee, tea is probably another type of beverage that has been widely consumed for thousands of years, and the types of tea vary according to each region. It gives an interesting tea flavor. And it is still popular to drink all over the world until
If your heartbreak and stress has accumulated for too long. In addition to causing poor mental health In the long term. It can result in many diseases such as obesity , diabetes , high blood pressure and heart disease. Therefore, reducing stress is the best solution. “Heartbreak” is intense
Fructose is a single sugar molecule. Derived naturally, it is commonly found in fruits, honey, and vegetables, where fructose is a sugar. That has to be converted by the liver to be turned into energy then applied to the body. But getting fructose Too much will result in the body’s
The right time to drink coffee In order for caffeine to work effectively. It’s the late morning time between 9:30-11:30 a.m. because actually each person has different physical health. But what is similar is the work of The “biological clock” that constantly sends signals through the body telling us
During weight loss, what menu do you choose to eat most often? Do you know why you have to eat “chicken breast“ if you want to have a good figure ? And what part is best to eat? It is beneficial to health in many ways as follows:UFABET Recommendations for