Fructose is a single sugar molecule. Derived naturally, it is commonly found in fruits, honey, and vegetables, where fructose is a sugar. That has to be converted by the liver to be turned into energy then applied to the body. But getting fructose Too much will result in the body’s metabolic system being abnormal.
If we eat too much fructose The liver will work too hard. And fructose may be converted to fat instead of converted to energy. and affects the development of many diseases. Such as obesity, type 2 diabetes, heart disease and cancer UFABET
Effects of excessive intake Consuming a lot of fructose. It increases the level of uric acid in the blood. This can lead to gout and high blood pressure. Causes fat accumulation in the liver. and lead to fatty liver disease Insulin resistance occurs. Which may cause obesity and type 2 diabetes can cause high blood cholesterol levels. This causes the accumulation of fat in various organs, including the heart, making it a part of heart disease.
Fruit juice is another beverage that many people consider good for health because it is a product obtained from fruit. that is considered healthy food But are fruit juices actually as good for health as many people think? This article comes with information that will help clear up everyone’s doubts. OK, then that juice. Is it really good?